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During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference.
Is it beneficial to use workout apps to track your workouts? Read here how to create a positive feedback loop where you see results, and keep pushing yourself.
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As a coach and an entrepreneur, you have learned about the many facets of running and growing a business. Your marketing strategy is part of your business plan, where you describe how you are going to communicate…
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Over the course of 2020, AFPA published over 100 original articles ; 10 downloadable e-books and guides ; and shared hundreds of summaries of cutting-edge health, nutrition, and fitness research publications through our newsletter and blog.
Can drinking coffee before your workout session increase your performance? Read about how caffeine is affecting your experience.
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Coaching businesses have several options when it comes to ways to offer their services.
Listening to music during the workout provides several benefits. But what to consider when buying a new set of headphones?
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While plenty of research has been carried out on the importance of an adequate role of complete proteins, over the past several decades researchers have had a growing interest in the specific roles of protein building blocks,…